Hanan Jordan 31:25 row
4,017m
Meters
31:25.6
Time
3:54.7
Pace
206
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 26 |
| Stroke Count | 4 |
December 04, 2018 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.6 | 4,017m | 3:54.7 | 27 | 393 | 26 |
| 5:00.0 | 635m | 3:56.2 | 27 | 391 | 28 |
| 10:00.0 | 648m | 3:51.4 | 28 | 397 | 27 |
| 15:00.0 | 612m | 4:05.0 | 24 | 381 | 26 |
| 20:00.0 | 646m | 3:52.1 | 28 | 396 | 27 |
| 25:00.0 | 657m | 3:48.3 | 29 | 401 | 27 |
| 30:00.0 | 624m | 4:00.3 | 25 | 386 | 25 |
| 31:25.0 | 195m | 3:37.9 | 34 | 416 | 26 |
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Workout Graph
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