Hanan Jordan 45:04 row
6,016m
Meters
45:04.2
Time
3:44.7
Pace
305
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 26 |
| Stroke Count | 1309 |
December 11, 2018 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.2 | 6,016m | 3:44.7 | 31 | 406 | 26 |
| 10:00.0 | 1,289m | 3:52.7 | 28 | 395 | 29 |
| 20:00.0 | 1,281m | 3:54.1 | 27 | 393 | 27 |
| 30:00.0 | 1,350m | 3:42.2 | 32 | 409 | 29 |
| 40:00.0 | 1,383m | 3:36.9 | 34 | 418 | 30 |
| 45:04.0 | 712m | 3:33.4 | 36 | 423 | 15 |
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Workout Graph
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