Hanan Jordan 34:59 row
5,019m
Meters
34:59.8
Time
3:29.1
Pace
251
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 30 |
| Stroke Count | 1048 |
December 14, 2018 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:59.8 | 5,019m | 3:29.1 | 38 | 431 | 30 |
| 5:00.0 | 659m | 3:47.6 | 30 | 402 | 30 |
| 10:00.0 | 677m | 3:41.5 | 32 | 410 | 29 |
| 15:00.0 | 694m | 3:36.1 | 35 | 419 | 30 |
| 20:00.0 | 672m | 3:43.2 | 31 | 408 | 27 |
| 25:00.0 | 720m | 3:28.3 | 39 | 433 | 30 |
| 30:00.0 | 779m | 3:12.5 | 49 | 468 | 32 |
| 34:59.0 | 819m | 3:02.5 | 58 | 498 | 32 |
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Workout Graph
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