Hanan Jordan 36:30 row
5,033m
Meters
36:30.6
Time
3:37.6
Pace
253
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 29 |
| Stroke Count | 1062 |
December 17, 2018 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:30.6 | 5,033m | 3:37.6 | 34 | 416 | 29 |
| 10:00.0 | 1,361m | 3:40.4 | 33 | 412 | 29 |
| 20:00.0 | 1,411m | 3:32.6 | 36 | 425 | 30 |
| 30:00.0 | 1,362m | 3:40.2 | 33 | 412 | 29 |
| 36:30.0 | 899m | 3:36.9 | 34 | 418 | 29 |
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