Hanan Jordan 45:33 row
6,020m
Meters
45:33.1
Time
3:47.0
Pace
305
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 28 |
| Stroke Count | 1298 |
December 20, 2018 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:33.1 | 6,020m | 3:47.0 | 30 | 402 | 28 |
| 10:00.0 | 1,305m | 3:49.8 | 29 | 399 | 29 |
| 20:00.0 | 1,323m | 3:46.7 | 30 | 403 | 29 |
| 30:00.0 | 1,320m | 3:47.2 | 30 | 402 | 28 |
| 40:00.0 | 1,348m | 3:42.5 | 32 | 409 | 28 |
| 45:33.0 | 725m | 3:49.6 | 29 | 399 | 27 |
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Workout Graph
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