Hanan Jordan 24:14 row
3,038m
Meters
24:14.3
Time
3:59.3
Pace
156
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 27 |
| Stroke Count | 658 |
December 28, 2018 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.3 | 3,038m | 3:59.3 | 26 | 387 | 27 |
| 5:00.0 | 635m | 3:56.2 | 27 | 391 | 29 |
| 10:00.0 | 650m | 3:50.7 | 28 | 398 | 29 |
| 15:00.0 | 628m | 3:58.8 | 26 | 388 | 27 |
| 20:00.0 | 586m | 4:15.9 | 21 | 371 | 24 |
| 24:14.0 | 539m | 3:55.6 | 27 | 392 | 26 |
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Workout Graph
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