Hanan Jordan 32:05 row
4,025m
Meters
32:05.6
Time
3:59.2
Pace
208
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 27 |
| Stroke Count | 872 |
December 28, 2018 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.6 | 4,025m | 3:59.2 | 26 | 388 | 27 |
| 5:00.0 | 597m | 4:11.2 | 22 | 375 | 28 |
| 10:00.0 | 620m | 4:01.9 | 25 | 385 | 27 |
| 15:00.0 | 638m | 3:55.1 | 27 | 392 | 28 |
| 20:00.0 | 612m | 4:05.0 | 24 | 381 | 27 |
| 25:00.0 | 618m | 4:02.7 | 24 | 384 | 26 |
| 30:00.0 | 621m | 4:01.5 | 25 | 385 | 26 |
| 32:05.0 | 319m | 3:15.9 | 47 | 460 | 30 |
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Workout Graph
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