Hanan Jordan 31:41 row
5,021m
Meters
31:41.7
Time
3:09.3
Pace
252
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 30 |
| Stroke Count | 964 |
January 11, 2019 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:41.7 | 5,021m | 3:09.3 | 52 | 477 | 30 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 30 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 31 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 30 |
| 20:00.0 | 787m | 3:10.5 | 51 | 473 | 31 |
| 25:00.0 | 805m | 3:06.3 | 54 | 486 | 31 |
| 30:00.0 | 829m | 3:00.9 | 59 | 503 | 30 |
| 31:41.0 | 304m | 2:46.1 | 76 | 562 | 32 |
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Workout Graph
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