Hanan Jordan 19:11 row
3,020m
Meters
19:11.7
Time
3:10.6
Pace
151
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 31 |
| Stroke Count | 542 |
June 28, 2019 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.7 | 3,020m | 3:10.6 | 50 | 473 | 31 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 32 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 31 |
| 15:00.0 | 778m | 3:12.8 | 49 | 468 | 30 |
| 19:11.0 | 697m | 3:00.0 | 60 | 506 | 31 |
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Workout Graph
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