Hanan Jordan 20:51 row
3,013m
Meters
20:51.6
Time
3:27.6
Pace
148
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 29 |
| Stroke Count | 619 |
| Drag Factor | 182 |
May 08, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.6 | 3,013m | 3:27.6 | 39 | 434 | 29 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 31 |
| 10:00.0 | 725m | 3:26.8 | 40 | 436 | 30 |
| 15:00.0 | 692m | 3:36.7 | 34 | 418 | 28 |
| 20:00.0 | 716m | 3:29.4 | 38 | 431 | 30 |
| 20:51.5 | 110m | 3:54.0 | 27 | 393 | 28 |
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Workout Graph
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