Hanan Jordan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/15 |
4,992m |
30:00.0 |
3:00.2 |
RowErg |
Hwt |
View workout
|
10/25/15 |
3,322m |
30:00.0 |
4:30.9 |
RowErg |
Hwt |
View workout
|
10/24/15 |
15,550m |
1:42:00.0 |
3:16.7 |
RowErg |
Hwt |
View workout
|
10/23/15 |
3,151m |
30:00.0 |
4:45.6 |
RowErg |
Hwt |
View workout
|
10/17/15 |
3,207m |
19:00.0 |
2:57.7 |
RowErg |
Hwt |
View workout
|
10/16/15 |
4,357m |
30:00.0 |
3:26.5 |
RowErg |
Hwt |
View workout
|
10/15/15 |
3,980m |
30:00.0 |
3:46.1 |
RowErg |
Hwt |
View workout
|
10/14/15 |
4,758m |
30:00.0 |
3:09.1 |
RowErg |
Hwt |
View workout
|
10/13/15 |
7,968m |
1:00:00.0 |
3:45.9 |
RowErg |
Hwt |
View workout
|
10/11/15 |
3,642m |
30:00.0 |
4:07.1 |
RowErg |
Hwt |
View workout
|
10/10/15 |
6,532m |
1:00:00.0 |
4:35.5 |
RowErg |
Hwt |
View workout
|
10/08/15 |
7,579m |
1:00:00.0 |
3:57.4 |
RowErg |
Hwt |
View workout
|
10/06/15 |
7,039m |
1:00:00.0 |
4:15.7 |
RowErg |
Hwt |
View workout
|
10/04/15 |
6,518m |
1:00:00.0 |
4:36.1 |
RowErg |
Hwt |
View workout
|
10/03/15 |
7,010m |
1:00:00.0 |
4:16.7 |
RowErg |
Hwt |
View workout
|
09/30/15 |
7,279m |
1:00:00.0 |
4:07.2 |
RowErg |
Hwt |
View workout
|