Dean Fogarty 3x2000m/3:00r row

6,000m

Meters

22:42.6

Time

1:53.5

Pace

423

Calories

Rest Distance52m
Rest Time9:00.0
Overall Distance6,052m
Overall Time31:42.6
Average Watts239
Calories Per Hour1122
Stroke Rate26
Stroke Count588
Drag Factor119

December 07, 2019 09:17:00

Workout
Indoor Rower

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

3x2k/3:00r. Last round was hard, _maybe_ drop a second in first round.

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:42.6 6,000m 1:53.5 239 1122 26
7:36.5 2,000m 1:54.1 235 1110 26
7:34.9 2,000m 1:53.7 238 1118 26
7:31.3 2,000m 1:52.8 244 1138 26
r52m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.