Dean Fogarty 20:00 row

5,233m

Meters

20:00.0

Time

1:54.6

Pace

365

Calories

Average Watts232
Calories Per Hour1099
Stroke Rate24
Stroke Count482
Drag Factor124

June 03, 2020 07:02:00

Workout
Indoor Rower

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

20:00 TT. Bonked hard, so many excuses but not going there. PB.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,233m 1:54.6 232 1099 24
4:00.0 1,046m 1:54.7 232 1097 23
8:00.0 1,046m 1:54.7 232 1097 23
12:00.0 1,039m 1:55.4 227 1081 24
16:00.0 1,046m 1:54.7 232 1097 24
20:00.0 1,056m 1:53.6 239 1120 26

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Workout Graph

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