Gerry Hierzer 5:08 row
1,008
Meters
5:08.0
Time
2:32.7
Pace
54
Calories
128
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 99 |
April 26, 2025 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,008 | 2:32.7 | 98 | 637 | 20 | 128 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 25 | 128 |
| 5:08.0 | 26 | 2:33.8 | 96 | 630 | 15 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
hip and back problems