Gerry Hierzer 5:12 row
1,014
Meters
5:12.4
Time
2:34.0
Pace
53
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 102 |
May 06, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.4 | 1,014 | 2:34.0 | 96 | 629 | 19 | 123 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 24 | 123 |
| 5:12.3 | 38 | 2:41.8 | 83 | 584 | 15 | 123 |
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Workout Graph
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