Gerry Hierzer 2000m row
2,000
Meters
10:20.6
Time
2:35.1
Pace
100
Calories
124
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 101 |
May 06, 2025 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:20.6 | 2,000 | 2:35.1 | 94 | 580 | 100 | 23 | 124 |
| 1:02.3 | 200 | 2:35.7 | 93 | 577 | 10 | 24 | 108 |
| 1:02.8 | 400 | 2:37.0 | 90 | 573 | 10 | 22 | 119 |
| 1:02.5 | 600 | 2:36.2 | 92 | 576 | 10 | 23 | 122 |
| 1:02.1 | 800 | 2:35.2 | 94 | 579 | 10 | 23 | 124 |
| 1:01.6 | 1,000 | 2:34.0 | 96 | 584 | 10 | 23 | 126 |
| 1:01.9 | 1,200 | 2:34.7 | 94 | 581 | 10 | 23 | 128 |
| 1:01.7 | 1,400 | 2:34.2 | 95 | 583 | 10 | 24 | 130 |
| 1:02.3 | 1,600 | 2:35.7 | 93 | 577 | 10 | 22 | 130 |
| 1:01.9 | 1,800 | 2:34.7 | 94 | 581 | 10 | 23 | 131 |
| 1:01.5 | 2,000 | 2:33.7 | 96 | 585 | 10 | 23 | 130 |
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Workout Graph
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