Gerry Hierzer 5:34 row
1,080
Meters
5:34.0
Time
2:34.6
Pace
57
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 101 |
May 07, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.0 | 1,080 | 2:34.6 | 95 | 625 | 22 | 124 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 24 | 124 |
| 5:34.0 | 108 | 2:37.4 | 90 | 608 | 21 | 124 |
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Workout Graph
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