Gerry Hierzer 11:08 row
2,140
Meters
11:08.3
Time
2:36.1
Pace
113
Calories
127
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 257 |
| Drag Factor | 100 |
May 13, 2025 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.3 | 2,140 | 2:36.1 | 92 | 616 | 22 | 127 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 23 | 126 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 23 | 130 |
| 11:08.2 | 213 | 2:40.0 | 85 | 593 | 22 | 127 |
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