Gerry Hierzer 10:34 row
2,014
Meters
10:34.9
Time
2:37.6
Pace
106
Calories
118
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 241 |
| Drag Factor | 100 |
May 14, 2025 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.9 | 2,014 | 2:37.6 | 89 | 607 | 22 | 118 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 23 | 116 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 23 | 121 |
| 10:34.8 | 107 | 2:42.6 | 81 | 580 | 21 | 119 |
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Workout Graph
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