Gerry Hierzer 26:08 row
5,013
Meters
26:08.5
Time
2:36.4
Pace
265
Calories
125
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 604 |
| Drag Factor | 99 |
May 21, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:08.5 | 5,013 | 2:36.4 | 91 | 614 | 265 | 23 | 125 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 24 | 122 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 23 | 124 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 23 | 125 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 23 | 129 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 23 | 128 |
| 26:08.5 | 218 | 2:37.1 | 90 | 610 | 11 | 23 | 127 |
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Workout Graph
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