Gerry Hierzer 7:48 row
1,510
Meters
7:48.3
Time
2:35.0
Pace
80
Calories
122
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
| Drag Factor | 99 |
May 24, 2025 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.3 | 1,510 | 2:35.0 | 94 | 623 | 24 | 122 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 24 | 120 |
| 7:48.3 | 547 | 2:33.8 | 96 | 630 | 24 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.