Gerry Hierzer 10:53 row
2,110
Meters
10:53.6
Time
2:34.8
Pace
112
Calories
131
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 99 |
May 25, 2025 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:53.6 | 2,110 | 2:34.8 | 94 | 624 | 112 | 22 | 131 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 23 | 129 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 24 | 133 |
| 10:53.6 | 176 | 2:32.2 | 99 | 641 | 9 | 21 | 132 |
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