Gerry Hierzer 1:15 row
245
Meters
1:15.2
Time
2:33.4
Pace
13
Calories
114
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 28 |
| Drag Factor | 102 |
July 16, 2025 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.2 | 245 | 2:33.4 | 97 | 633 | 22 | 114 |
| 1:15.2 | 245 | 2:33.4 | 97 | 633 | 22 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.