Gerry Hierzer 15:50 row
3,027
Meters
15:50.8
Time
2:37.0
Pace
159
Calories
134
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 356 |
| Drag Factor | 100 |
July 21, 2025 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:50.8 | 3,027 | 2:37.0 | 90 | 610 | 22 | 134 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 23 | 130 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 23 | 135 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 22 | 137 |
| 15:50.7 | 161 | 2:37.4 | 90 | 608 | 21 | 137 |
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Workout Graph
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