Gerry Hierzer 2000m row
2,000
Meters
10:16.5
Time
2:34.1
Pace
101
Calories
126
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 95 |
October 21, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:16.5 | 2,000 | 2:34.1 | 96 | 589 | 101 | 22 | 126 |
| 1:02.9 | 200 | 2:37.2 | 90 | 572 | 10 | 22 | 105 |
| 1:02.9 | 400 | 2:37.2 | 90 | 572 | 10 | 22 | 118 |
| 1:02.4 | 600 | 2:36.0 | 92 | 576 | 10 | 21 | 126 |
| 1:02.5 | 800 | 2:36.2 | 92 | 576 | 10 | 22 | 125 |
| 1:02.3 | 1,000 | 2:35.7 | 93 | 577 | 10 | 22 | 127 |
| 1:02.1 | 1,200 | 2:35.2 | 94 | 579 | 10 | 21 | 129 |
| 1:01.3 | 1,400 | 2:33.2 | 97 | 587 | 10 | 22 | 131 |
| 1:01.1 | 1,600 | 2:32.7 | 98 | 589 | 10 | 23 | 132 |
| 1:00.2 | 1,800 | 2:30.5 | 103 | 598 | 10 | 23 | 133 |
| 0:58.8 | 2,000 | 2:27.0 | 110 | 673 | 11 | 22 | 136 |
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Workout Graph
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