Sign Up

Gerry Hierzer 5000m row

5,000

Meters

26:02.5

Time

2:36.2

Pace

260

Calories

128

Heart Rate

Average Watts92
Calories Per Hour615
Stroke Rate22
Stroke Count576
Drag Factor92

November 15, 2025 15:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:02.5 5,000 2:36.2 92 615 260 22 128
2:37.6 500 2:37.6 89 607 26 22 118
2:37.0 1,000 2:37.0 90 611 26 22 122
2:37.4 1,500 2:37.4 90 608 26 22 125
2:36.6 2,000 2:36.6 91 613 26 22 128
2:36.3 2,500 2:36.3 92 615 26 23 130
2:35.9 3,000 2:35.9 92 617 26 22 131
2:36.2 3,500 2:36.2 92 616 26 22 132
2:35.7 4,000 2:35.7 93 619 26 22 133
2:35.2 4,500 2:35.2 94 622 26 22 135
2:34.5 5,000 2:34.5 95 626 26 22 135

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.