Gerry Hierzer 5:01 row
1,008
Meters
5:01.2
Time
2:29.4
Pace
55
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 96 |
December 02, 2025 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,008 | 2:29.4 | 105 | 661 | 23 | 131 |
| 5:01.2 | 1,008 | 2:29.4 | 105 | 661 | 23 | 131 |
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Workout Graph
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