Gerry Hierzer 1:03 row
205
Meters
1:03.1
Time
2:33.9
Pace
11
Calories
106
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
| Drag Factor | 93 |
December 03, 2025 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.1 | 205 | 2:33.9 | 96 | 630 | 23 | 106 |
| 1:03.1 | 205 | 2:33.9 | 96 | 630 | 23 | 106 |
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Workout Graph
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