Gerry Hierzer 26:06 row
5,008
Meters
26:06.8
Time
2:36.4
Pace
265
Calories
124
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 599 |
| Drag Factor | 95 |
December 04, 2025 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:06.8 | 5,008 | 2:36.4 | 91 | 614 | 265 | 22 | 124 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 23 | 117 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 23 | 122 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 23 | 124 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 23 | 127 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 23 | 128 |
| 26:06.7 | 213 | 2:36.5 | 91 | 613 | 11 | 22 | 128 |
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