Gerry Hierzer 5:15 row
1,010
Meters
5:15.7
Time
2:36.2
Pace
53
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 97 |
December 14, 2025 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.7 | 1,010 | 2:36.2 | 92 | 615 | 20 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 22 |
| 5:15.6 | 52 | 2:30.0 | 104 | 656 | 19 |
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Workout Graph
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