Gerry Hierzer 1x2000m/2:00r row
2,000
Meters
10:08.9
Time
2:32.2
Pace
108
Calories
93
Heart Rate
| Rest Distance | 380 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,380 |
| Overall Time | 12:08.9 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 100 |
December 18, 2025 10:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.9 | 2,000 | 2:32.2 | 99 | 641 | 22 | 93 |
| 10:08.9 | 2,000 | 2:32.2 | 99 | 641 | 22 | 93 |
| r380 |
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Workout Graph
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