Gerry Hierzer 0:49 row
154
Meters
0:49.7
Time
2:41.3
Pace
8
Calories
94
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 19 |
| Drag Factor | 102 |
January 17, 2026 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:49.7 | 154 | 2:41.3 | 83 | 586 | 8 | 23 | 94 |
| 0:49.8 | 154 | 2:41.6 | 83 | 584 | 8 | 23 | 94 |
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Workout Graph
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