Gerry Hierzer 10:14 row
2,004
Meters
10:14.0
Time
2:33.1
Pace
107
Calories
126
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 238 |
| Drag Factor | 102 |
January 24, 2026 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.0 | 2,004 | 2:33.1 | 97 | 635 | 107 | 22 | 126 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 23 | 121 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 24 | 128 |
| 10:14.0 | 47 | 2:28.9 | 106 | 664 | 2 | 21 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.