Gerry Hierzer v2000m/2:01r...1 row
2,000
Meters
10:00.7
Time
2:30.1
Pace
109
Calories
139
Heart Rate
| Rest Distance | 382 |
|---|---|
| Rest Time | 2:01.0 |
| Overall Distance | 2,382 |
| Overall Time | 12:01.7 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 101 |
January 25, 2026 08:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.7 | 2,000 | 2:30.1 | 103 | 655 | 24 | 139 | |
| 10:00.7 | 2,000 | 2:30.1 | 103 | 655 | 24 | 139 | |
| r: 2:01 | 382 | ||||||
| r382 |
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Workout Graph
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