Gerry Hierzer 10:12 row
2,041
Meters
10:12.4
Time
2:30.0
Pace
110
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 99 |
January 25, 2026 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.4 | 2,041 | 2:30.0 | 104 | 656 | 110 | 23 | 137 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 23 | 129 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 24 | 141 |
| 10:12.4 | 44 | 2:20.9 | 125 | 730 | 2 | 24 | 143 |
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