Gerry Hierzer 10:19 row
2,006
Meters
10:19.7
Time
2:34.4
Pace
106
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 240 |
| Drag Factor | 96 |
January 25, 2026 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:19.7 | 2,006 | 2:34.4 | 95 | 626 | 106 | 22 | 126 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 23 | 122 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 24 | 127 |
| 10:19.7 | 66 | 2:29.2 | 105 | 662 | 3 | 21 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.