Gerry Hierzer 9:57 row
2,011
Meters
9:57.2
Time
2:28.4
Pace
110
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 102 |
January 27, 2026 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:57.2 | 2,011 | 2:28.4 | 107 | 667 | 110 | 24 | 137 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 | 135 |
| 9:57.2 | 1,009 | 2:27.2 | 110 | 677 | 55 | 24 | 140 |
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Workout Graph
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