Gerry Hierzer 10:00 row
1,968
Meters
10:00.8
Time
2:32.6
Pace
105
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 103 |
February 16, 2026 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.8 | 1,968 | 2:32.6 | 98 | 638 | 105 | 21 | 132 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 22 | 131 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 21 | 133 |
| 10:00.8 | 2 | 3:20.0 | 44 | 450 | 0 | 0 | 133 |
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