Gerry Hierzer 2:40 row
509
Meters
2:40.4
Time
2:37.5
Pace
27
Calories
66
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 99 |
February 22, 2026 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:40.4 | 509 | 2:37.5 | 89 | 607 | 27 | 23 | 66 |
| 2:40.4 | 510 | 2:37.2 | 90 | 609 | 27 | 23 | 66 |
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