Gerry Hierzer 5:19 row
1,027
Meters
5:19.6
Time
2:35.5
Pace
55
Calories
119
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 101 |
February 24, 2026 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.6 | 1,027 | 2:35.5 | 93 | 619 | 55 | 23 | 119 |
| 5:19.6 | 1,028 | 2:35.4 | 93 | 620 | 55 | 23 | 119 |
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Workout Graph
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