Gerry Hierzer 2:40 row
508
Meters
2:40.5
Time
2:37.9
Pace
26
Calories
119
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 100 |
March 25, 2026 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:40.5 | 508 | 2:37.9 | 89 | 605 | 26 | 23 | 119 |
| 2:34.1 | 500 | 2:34.1 | 96 | 629 | 26 | 23 | 119 |
| 2:38.4 | 8 | 4:28.7 | 18 | 362 | 0 | 0 | 119 |
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