Gerry Hierzer 10:16 row
2,005
Meters
10:16.2
Time
2:33.6
Pace
107
Calories
126
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 101 |
April 11, 2026 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:16.2 | 2,005 | 2:33.6 | 96 | 631 | 107 | 22 | 126 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 23 | 122 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 23 | 128 |
| 10:16.2 | 53 | 2:32.8 | 98 | 637 | 2 | 22 | 128 |
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