Gerry Hierzer 5:05 row
1,002
Meters
5:05.1
Time
2:32.2
Pace
54
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 104 |
May 03, 2026 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.1 | 1,002 | 2:32.2 | 99 | 637 | 54 | 22 | 127 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 22 | 127 |
| 5:05.1 | 18 | 2:21.6 | 123 | 705 | 1 | 24 | 127 |
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Workout Graph
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