Gerry Hierzer 5:11 row
1,012
Meters
5:11.6
Time
2:33.9
Pace
53
Calories
131
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 103 |
May 05, 2026 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.6 | 1,012 | 2:33.9 | 96 | 612 | 53 | 22 | 131 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 23 | 130 |
| 5:11.6 | 37 | 2:36.7 | 91 | 310 | 1 | 16 | 132 |
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Workout Graph
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