Gerry Hierzer 10:14 row
2,008
Meters
10:14.2
Time
2:32.9
Pace
107
Calories
134
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 103 |
May 06, 2026 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.2 | 2,008 | 2:32.9 | 98 | 627 | 107 | 22 | 134 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 22 | 126 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 23 | 138 |
| 10:14.2 | 48 | 2:27.9 | 108 | 507 | 2 | 25 | 138 |
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