Gerry Hierzer 5:10 row
1,010
Meters
5:10.7
Time
2:33.8
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 95 |
May 11, 2026 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.7 | 1,010 | 2:33.8 | 96 | 625 | 54 | 23 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 24 |
| 5:10.7 | 37 | 2:24.5 | 116 | 672 | 2 | 22 |
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Workout Graph
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