Gerry Hierzer 5:18 row
1,019
Meters
5:18.0
Time
2:36.0
Pace
53
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 94 |
May 15, 2026 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.0 | 1,019 | 2:36.0 | 92 | 600 | 53 | 22 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 23 |
| 5:18.0 | 56 | 2:40.7 | 84 | 400 | 2 | 17 |
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Workout Graph
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