Gerry Hierzer 10:17 row
2,014
Meters
10:17.4
Time
2:33.2
Pace
107
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 240 |
| Drag Factor | 94 |
May 18, 2026 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.4 | 2,014 | 2:33.2 | 97 | 623 | 107 | 22 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 23 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 23 |
| 10:17.4 | 58 | 2:30.0 | 104 | 620 | 3 | 21 |
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Workout Graph
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