Gerry Hierzer 5:41 row
1,109
Meters
5:41.0
Time
2:33.7
Pace
59
Calories
127
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 105 |
May 22, 2026 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:41.0 | 1,109 | 2:33.7 | 96 | 622 | 59 | 23 | 127 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 24 | 127 |
| 5:41.0 | 135 | 2:31.8 | 100 | 614 | 7 | 23 | 128 |
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Workout Graph
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