Gerry Hierzer 26:09 row
5,000
Meters
26:09.0
Time
2:36.9
Pace
264
Calories
134
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
| Drag Factor | 101 |
June 17, 2026 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:09.0 | 5,000 | 2:36.9 | 91 | 605 | 264 | 22 | 134 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 21 | 124 |
| 10:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 22 | 130 |
| 15:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 22 | 133 |
| 20:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 22 | 137 |
| 25:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 23 | 141 |
| 26:09.0 | 232 | 2:28.7 | 106 | 626 | 12 | 23 | 143 |
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Workout Graph
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